Chakra Awareness
Meditation Guide
Chakra Awareness
Meditation Guide
Chakra Awareness
Meditation Guide
In this practice you'll:
In this practice you'll:
In this practice you'll:
Align each of your chakra with sound
Align each of your chakra with sound
Align each of your chakra with sound
Chant mantras for each chakra to enhance energy flow and inner peace
Chant mantras for each chakra to enhance energy flow and inner peace
Chant mantras for each chakra to enhance energy flow and inner peace
Use mudras (hand gestures) to strengthen the healing effects of sound and vibration
Use mudras (hand gestures) to strengthen the healing effects of sound and vibration
Use mudras (hand gestures) to strengthen the healing effects of sound and vibration